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Notes on grief and everyday life

Short, honest pieces on what grief actually looks like, written to sit alongside the course, not replace it.

Free guide

The First Few Months

What grief does early on, what tends to help, and when it's worth talking to your GP. Free to read, and available as a PDF to keep or pass on.

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Free guide

What to Say to Someone Who Is Grieving

What to say, what not to say, and how to keep showing up in the months after the funeral. Free to read, and available as a PDF to keep or pass on.

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How Long Does Grief Last?

There's no fixed timeline for grief, but there are patterns worth knowing, including when prolonged, unmoving grief is worth asking your GP about.

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